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Old 10-06-2008, 05:08 PM
  # 460 (permalink)  
historyteach
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Join Date: Oct 2003
Location: Rhode Island
Posts: 9,293
Hey, PD,

Just FYI,
Something my counselor told me once...
For best results, and no 'hangover' effect with sleep meds, take them about 10 hours prior to the time you want to get up.

Shalom!
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