hey pd. don't be so darned hard on yourself. you've accomplished a lot of things the past few months. and i for one, am very proud of you.
and don't forget to set a few fun goals:
today i will play with my dog
today i will color in a coloring book
today i will watch the sun set
today i will go home and put on my favorite slippers and dance to my favorite cd
hugs, and oh, here's the pity pizza i promised .. that'll be $10.