Sounds like a personal decision to me but I wouldn't drink AF wine or beer. I didn't really drink for the taste in my last years of drinking anyway.
I'm with TSH in that I'm not going to change my extracts for baking or a glass of OJ with Sunday brunch. I have cooking wine in the house, alsways have. Wouldn't occur to me to drink it. I had a steak last week with some kind of sherry in the gravy. It was delicious and didn't "trigger" me. So....just know yourself. Know your triggers. IMO.