2Stop.....do you have any good references to help get me started with the whole meditation thing? Books, videos ect...
On...on day 11 now. Things seem to be getting better everyday. Still a little shaky at times...still a little on edge too, but i can tell a difference for the better (even if its just a little) everyday. Thank you so much for all the support! Wow...what a great place this is. I really hope i can return the favor and be of help to others on here.