No reason to be sorry that is what we are here for to help one another and if you want to let it out then you have come to a great place to do so! Feels better right?
What kind of plan have you made for yourself, for your children?
Being a child of many A's in my life-parents, siblings, boyfriends.....I finally realized after I failed relationship after relationship and not just with men-friends, co-workers- that it was time that I had a plan for me-I needed to find out why I could not focus on my own life, why I felt the way that I did-, always hurting, nasty, and always about ME why is he doing this to me? Why are they doing this to me?
I finally started going to Al-Anon and coming to SR and also allowing my HP into my life-then I realized that it was what I was doing! Not anyone else-I started to take the focus off others and place it on me.
I have days where I fall back but today I'm aware that I'm doing so-although it may take a few days to pick myself up I'm grateful that I can do so today!
It takes time-try to sit and journal everything out too-figure out what your plan is going to be for you and your children!
Hang in there