Originally Posted by
JPat it's day 7 for me. i'm a little depressed actually, i feel good physically and the cravings are getting worse. i know its just alcohol trying to tell me "it won't be that bad this time" - but it's still depressing
A
Early sobriety has so many ups and down Jen, it's not easy.
I hope your depression will lift soon - not fun stuff to say the least.
As far as your cravings, they will deminish with time. Just keep refering to your list in addition to what ever else helpes keep you sober. Do you have a higher power?
Congrats on 7 days sober