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Old 07-11-2008, 06:57 AM
  # 124 (permalink)  
Lbad
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Join Date: May 2005
Location: Northern CA
Posts: 6,365
Good Morning and Happy Friday or Saturday

((cc)) Heel is still healing.... I did run for the first time (in 6 days!!) this morning though. I took it slow though and only did part of what I usually do... It hurts but really I mean I just can't not excercise... lol I am an addict after all...

grateful for good coffee and a cool morning....
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