Hi all. I was going to put this on the depression thread, but you are ace so meh.
I can't even manufacture happiness at the moment. I look at moments in my life that should make me happy and I feel nothing. It's like a vast void where my happiness should be. And as for my anxiety, that is off the scale at the moment. I am taking meds and have had these chopped and changed but nothing really seems to change. I am hoping that through a mixture of meds, diet, counselling, exercise and Cognitive Behaviour Therapy, that things may start to change.
It is really annoying me now as I didn't feel like this when I drank and I sometimes think is it worth the hassle. But then I am glad I have stopped because of my health and my family.
Things just seem to keep piling up at the moment and everytime I start to be positive, some other **** comes up and brings me down.
Sorry for bringing the thread down, I needed to vent.