(((((NYC))))) I had a bad week too- and as each day went by it got a little better. I've been imaptient with my recovery- I just want to feel healthy and better NOW! Today I went to the Hazelden "Thought for the Day" page on their website and found a great writing by Melody Beattie on recovery- comparing it to learning how to play a piece of music. . . It takes time- sometimes it's not very graceful but eventually with practice we will get there. Here's the link.
Hazelden -- Thought for the Day
It helped me realize I need to be more compassionate with myself and more patient with recovery. Take care.