I can add a few more that arent as important as my first list.
No more looking like a bugged out freak.
No more thinking nonexistent people are coming to get me.
No more thinking the cops are on their way.
No more thinking a bug is gonna crawl on me out of the blue. Big time geek for me.
No more dirty cut up hands.
Take a shower everyday.
Eat everyday.
Sleep everyday.