I hear what they are saying about mistakes. The lesson I can take from this reading is that perfection is not a realistic goal to punish myself for for not achieving. And that if I dont acheive perfection always that it isnt instantanious proof of the fact that I am "too damaged to recover properly"
It is quite amusing to me that I have chosen recovery whole heartedly and am now beating myself for not being the same as everyone else who didnt go down the same road as I did.
Thank you for letting me share.