day 18
sober!
This morning I went to the gym, I worked from 12:00 - 20:00 pm and then when to visit some friends who were in a pub. Didn't smoke, didn't drink, didn't feel urges to do drugs. Just excellent. I sipped from my green tea, and just had fun, focusing on what they had to say, instead of what they were consuming. I will practise this more, focusing on the words they speak.
I would like to reflect more, but it is time for me to go to bed. Getting a good night rest is a major part of recovery for me.
love to y'all and keep up the good fight!