I attend one CoDA meeting every week, AA every night. I often post that I need AA to keep me sober, but CoDA makes my recovery brighter and shows me what healthy relationships look like. Man I love those meetings, and look forward to them every week.
I agree with Ann, CoDA meetings are about us. What I hear is how others set healthy boundaries and focus on taking care of themselves. And what I notice even more that's quite different from my AA meetings is the depth that we look within and aren't afraid to share with the group. It's pretty amazing, I'm so grateful to have the program available for my recovery.