It was sometime Sunday evening. I got a bottle of wine in a desperate bid to calm down. Well, I was calm alright, too calm, but now this morning I feel horrible, physically and emotionally. I'm so ashamed of myself. I hate being so weak. I was doing so well and now have to start over. I WILL start over, but the feelings of shame and guilt are overwhelming. Please forgive me. I'm having a hard time forgiving myself.