Mornin'
I walk...and with spring here it is wonderful time to get out there. And believe me, my head and my thinking suffer when I am not walking regularly. And I think that regular exercise is a way to help treat high BP. And my jeans fit better...
Paula
By the way...stress gave me spastic colon...charming,huh? But after a few years of Al Anon I was med free...really!
[This message has been edited by Just Tired (edited April 06, 2002).]