Yesterday, I woke up feeling a little weird. I really couldn't explain what was wrong but I knew that something wasn't right. Anyhow, I called my doctor and made an appointment. They checked my blood pressure and it was a little high.Its been this way for the last 3 visits.Now I'm rescheduled to go back Monday morning for a recheck. I sit here sometimes and can't figure out how to calm myself down at teh end of the day. I'm only 30 and I'm not supposed to have a blood pressure problem. I can only figure that I'm like totally stressed out.I MEAN TOTALLY!
Does anyone have any ideas on how to reduce stress levels besides divorce?
How do you all deal with stress? I need some ideas because I don't want to drop dead of a heartattack.
Thanks,
Holly