Originally Posted by
kermit 
FD, I am okay, therapist scare me... It just seems that I keep doing all the right steps but it just isn't getting any easier. What I want to do I call my ex so bad, I just want to cry to him and I know that is something I can'y do.. So I cry here.. Thanks
I know how you feel. I was scared to death of making that first appointment. It's hard to admit that you can't handle everything alone. I was always the strong one, the one who didn't need help. How could I possibly go to someone I didn't even know for help?
Seeing a therapist turned my life around. I never imagined what a difference it would make. And what a relief it was to have someone who could listen and understand without judging me.
I hope you will consider letting someone help you, Kermie. You are most definitely worth it!
L