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Old 05-24-2008, 12:21 PM
  # 10 (permalink)  
historyteach
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Join Date: Oct 2003
Location: Rhode Island
Posts: 9,293
Congrats on your increasing sober time!
Be careful mixing natural and medical remedies for your anxiety. There can be interactions, so please check with your pharmacist before doing so, even if you've already stopped the meds. They can still be in your system. And the mix can create a medical emergency. Remember, an ouce of prevention is worth a pound of cure!

Meetings will do a world of good. The social support; the spiritual enhancement and the practical guide for living a good life is a winner. The only other thing I would add is physical well being -- eating a healthy diet and exercising. You've already got the continuation of your education going. So, it looks like with the meetings and the physical well being, you've got a recipe for a winning recovery!

L'Chaim!
(To Life!)
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