Originally Posted by
nowinsituation 
I wonder - am I doing something wrong, am I not doing something I am supposed to be doing, this anger is just not going away, how do I make it go away???
You feel it! You rant in the car, you play loud, angry music, you yell in the house, you punch pillows, you go on a hard walk or run, you journal or vent to your counselor- but definitely get it out!!! No matter what the circumstances, I think we all are dealing with some anger over our situations from time to time. I HATE ALCOHOLISM!!! Yeah- that was anger in all caps.