I am truly finding this to be a difficult decision.
I wrote in another section how I often sip wine all day long - it always came to 4-5 glasses in a twenty-four hour period. I never get "drunk" but I definitely use it like a "security blanket."
Oh, and one security blanket replaced another: I suffered from eating disorders for 30 years (mostly anorexia.) I finally stopped that with a great therapist, but now I sip wine. Yes, sip. Literally - all day long.