That's good, sweetie. Cry it out, take an hour or two if you need. You will feel cleansed and slightly refreshed after the cry. Take a long hot shower after that and try to occupy your thoughts with something else for an hour or so, just to give your brain some healing time also. Take good care of you and just you for tonight. It's important to spoil ourselves and keep the "girl" in us nurtured very lovingly when we are in pain. Being female we tend to be really good at nurturing others. Turn some of that tendering to yourself. Prayers for you tonight
