No Contact
It's a strategy for healing that I firmly believe in...except for those weak moments when I begin to doubt my own judgement and experience guilt over the severity and finality of this act.
I think it's something that many people would not understand...the act of shutting someone out of your life entirely. Whether it's a spouse, friend or family member, I think a lot of people honestly live with the false impression that they HAVE to let these people stay, no matter how toxic, hurtful and damaging they may be, simply because of past history and connection, family ties etc.
I am curious to hear from anyone who practices NC and their experiences with it