Newbie here...
Hi everyone. I am new here and I'm new at CoDA/Al-Anon meetings. I had my first face-to-face Al-Anon meeting today and it was uplifting. I am so grateful. It feels as if all the pieces are finally starting to pull together. Dunno how but they are. I never thought that at my age I'd feel the way I believed only a 15-year-old was allowed to feel. I want the sense of hyper self-critical and judgemental thinking to go away...I want the fear of others' impression/opinion of me to go away...I want the sense of inadequacy to go away. I hope I will have the strength to improve a bit more everyday.
Good luck to all.