Originally Posted by
least 
Woke up this morning so agitated and nervous and am now craving alcohol badly - not for the taste or anything but just for the numbing effect. I feel so awful and so afraid. I took the dogs for a long walk to try to "walk off" my nervous energy and fear but still feel terrified and nervous and afraid.:wtf2:sorry
I'm sorry you're going through this. Did the walking help at all? I try to remember drinking will just make the anxiety worse in the long run.
-Eroica