Originally Posted by
CarolD Have you considered one on one counseling?
I found it helped me immensley with low self esteem.
and that was before my drinking was a problem.
I have been to a few different ones over the years....problem is none of them really helped. Admittedly, years ago I maybe wasn't as receptive as I should have been. But I have been more resigned lately, and the lady I've been seeing just isn't helping either. It's a lot of work for me to find a therapist that works. Ugh.
Drinking with a head full of AA, yes probably. Beacuse now when I drink I can see the negatives, and I can see the areas I need to change! Whereas before I didn't see them....I just "did what I did".
Still hoping to get to the bottom of this. Thanks you guys.