Old 04-04-2008, 07:38 PM
  # 13 (permalink)  
soidog
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Join Date: Mar 2008
Location: The Plains
Posts: 149
I hear you man. Even though it sounds superficial, I have found that grey days and lonely nights can really increase depression. Sunlight and just getting out there can be completely revitalizing, almost to the point where it surprises me.

Again, not to sound overly didactic here - but how is your diet? Do you exercise regularly? How about just going for a walk in the park? Sometimes the simplest things can help.
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