All I can say is stop while you still have some life left to save.
Your time is short compared to where it can and will take you if you keep going.
IT GETS ALOT WORSE!
Great job on 11 days. Thats tough...especially if it is right near you.
Keep remembering how terrible it was. NOT how it tastes and stuff like that.
Anvil gave some perfect examples of distractions.
The thoughts do pass. Feels like forever. But ride em out.