Good to see you are still around UN
I too slipped and slid around AA
What finally worked for me was reading
"Under The Influence"
especially the part on how alcoholics liver
and brain enzymes are affected by drinking.
That info...along with God and AA worked for me.
Just know that you are not alone in this matter.
I was doing AA 5 years
before I earned a 1 year medallion.
I have no personal experience on IOP's....
but why not give it a try?