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Old 03-11-2008, 08:52 PM
  # 3 (permalink)  
nandm
Life the gift of recovery!
 
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Join Date: Aug 2007
Location: Home is where the heart is
Posts: 7,061
I learned that there is nothing for me to be ashamed of. I am an alcoholic, I have brown hair, I have PTSD, and I have blue eyes nothing there for me to be ashamed of. Being an alcoholic does not make me a bad person. Yes, I have done some things that I could be ashamed of while I was drinking but I have learned to separate the act from the person.

Yes, many times in society people will judge others because they have a mental health issue or an alcoholic. What others think of me is really not my problem or my business. What is my business is how I treat others and myself today. Today when I make a mistake or harm someone I am quick to repair the damage done.

If you have not done a Fourth Step inventory and a Fifth Step I would strongly suggest it as it will relieve you of this feeling of shame if you are honest with it.

You are a worthwhile person. Don't give up yet, a new life is just around the corner waiting on you to go there.
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