it's really hard to adjust to life sober - I remember being like a bear with a sore head...matter of fact I still am sometimes. It takes time to readjust to feeling - we've numbed ourselves for so long it can feel like an avalanche of stuff is coming at us.
I don't know how responsive your husband or family would be to you trying to explain this...short of that, you just have to ride it out and remember that, no matter what, a drink won't help...it'll only compound the problem in the long run.
No backward steps
D