Originally Posted by
stone 
Overstretched! Exactly! It's not a competition you know? You should be mindfully aware of your body.
I am... oh but I am! I know I am painfully aware of my effing knee at the present moment!
I didn't overstretch it on purpose. When I'm on my mat, I am on my mat with me. Not looking around seeing who is more stretchier than me.
Hi Tanya
. I'm glad you had a good day!