Thanx everyone for your advise and encouragment i went to church this morning so i am feeling good...... i have not taken anything today and dont plan on it i dont have n e thing left and none of my friends do but i cant say that if they did i wouldnt take em i am gunna try my hardest to go slow on them when i get them and i will come to the point where i will tell my doc. I told my doc when he gave me xanex that i didnt want them n e more because i didnt like them but i really loved them but i couldnt function and take care of the kids. Im glad i found this place thanx everyone we r gunna take a nap i have sum sleep to catch up on