Thanks Ann. If I were to draw a circle and divide it proportionally to the different areas of my life, it would look way out of balance in some areas. I'm working now on creating a closer relationship with my HP, increasing that focus seems to be what I need today.
The statement above about sometimes needing to explore the peaks and valleys before reaching the middle ground is a helpful analogy and reminds me it's progress not perfection. One can make progress no matter where you are in the journey. Today I'm thinking I need to go easier on myself and stop negative self-talk/become aware of it.
Nea