I havent been to a meeting for a while but when I first quit I made a commitment to myself to go to 3 a week. That way I didnt have room to wriggle out of it mentally.
However, that was just me and where I was at, at the time. Like Surly said, AA isnt the only way.
I do think, 'if youre gonna do it then do it', tho! LOL. But I have to think that way cos I am totally stubborn and lazy.