Hi, Ryan;
Mike is right. Please take care of yourself.
Here's some numbers to print out and make available:
USA National Suicide Hotlines
Toll-Free / 24 hours / 7 days a week
1-800-SUICIDE
1-800-784-2433 1-800-273-TALK
1-800-273-8255
TTY: 1-800-799-4TTY (4889)
Idaho
IDAHO
Suicide Prevention Hotline
24 hours / 7 days
1-800-564-2120
IDAHO Careline
Idaho Department of Health & Welfare
M-F, 8-6pm MST
211 or
1-800-926-2588
2-1-1 Information & Referral
BOISE
Serving Ada, Boise, Valley & Elmore Counties
24-Hour Crisis Line
Regional Mental Health Services
(208) 334-0808
1-800-600-6474
COEUR D'ALENE
Serving Benewah, Bonner, Boundary, Kootenai, & Shoshone Counties
Crisis Line
Regional Mental Health Services
24 hours / 7 days
(208) 769-1406
1-888-769-1405
IDAHO FALLS
24-Hour Crisis Line
Help Line/Behavioral Health Center
1-800-209-8405
IDAHO FALLS
Serving Bonneville, Butte, Clark, Custer, Fremont, Jefferson, Lemhi, Madison, & Teton Counties
24-Hour Crisis Line
Regional Mental Health Services
1-800-708-3474
KELLOGG
Serving Benewah, Bonner, Boundary, Kootenai, & Shoshone Counties
24-Hour Emergency Mental Health Line
Regional Mental Health Services
1-888-769-1405
Latah County, Idaho
Whitman County, Washington
Palouse Regional Crisis Line
Regional Mental Health Services
24 hours / 7 days
(509) 332-1505
LEWISTON
YWCA Crisis Services
24 hours / 7 days
1-800-669-3176
MOUNTAIN HOME
Serving Ada, Boise, Valley & Elmore Counties
24-Hour Crisis Line
Regional Mental Health Services
1-800-600-6474
McCALL
Serving Valley County
24-Hour Crisis Line
Regional Mental Health Services
1-800-600-6474
POCATELLO
Serving Valley County
24-Hour Crisis Line
Regional Mental Health Services
(208) 233-0590
POCATELLO
Teen Suicide Hotline
Bannock Youth Foundation
24 hours / 7 days
1-800-949-0057
TWIN FALLS
Serving Blaine, Camas, Cassia, Gooding, Jerome, Lincoln, Minidoka, & Twin Falls Counties
Suicide Crisis Line
Twin Falls Emergency Service
Regional Mental Health Services
24 hours / 7 days
(208) 734-4000
COLLEGE STUDENTS
Counseling Centers & Crisis Lines
For Your College or University
What if the Hotline Phone Number for my local area is no good ??
Call 1-800-SUICIDE / 1-800-784-2433
Call 1-800-273-TALK / 1-800-273-8255
Call numbers in your state, even if they are outside your city or county.
Or, call 911 and ask for help. Tell them you are in suicidal danger.
Hope this helps. More importantly, I hope you are feeling better by now because you took Mike's advice!
Shalom!