I really dont know if it would help or not, but the first thing that came to me was go for a walk, or try some medatation, talk it out with some one you can trust, ie, a sponsor,
a trusted freind. here, I some times I have this problem too.
They say anger held in, turns to depression.???
Last edited by geees poncho; 12-29-2007 at 08:47 PM.