You know Doug? Since I started going to meeting, and really listening, I'm getting so much better at expections. I figured out that all of us, (strangers, family, etc) are making our way in this world as best we all can and that's all I can expect of them and me. It really helps. I'm not so angry anymore when someone lets me down or treats me not so great.
P.S. My husband is really happy about that!