(((Cindy)))) I have emailed you too, just to let you know.
I know this is difficult. If you can keep listening to that part of you telling you what is right, keep doing it. I hate the part of me that questions every little thing I do. YOU have no reason to feel guilty about ANYTHING!!! I know easier said than done for sure. Maybe time off from work will do you some good.. I am here for you.