yeah, my first major dep. happened in my early 20s and then i was fine for 7 years. (as are most people) and this time there's only been 3.5 years inbetween....which has me VERY frustrated.
yeah, keep posting. it really helps to get things out of our heads that have us all gummed up. i'm extremely thankful for the day treatment program i'm in now....best thing i could do for myself right now. i got lucky and ended up with a totally awsome group therapist/advisor who actually knows much, much, much more than i do....and that's rare so i feel super blessed.
best wishes to you.
keep us updated on your progress when you can.
hugs,
jenna