Originally Posted by
Barbara52 
WPG, it definitely isn't easy to change our thought patterns. Heck if it were, we'd all have great lives and the therapist/mental health professions/support groups would not exist. But it can be done with time and effort on our parts.
I know what you are saying is true. I just get so discouraged. I'm so tired of how difficult day to day life has been for so long. For just once I wish I could find an easier path.