Having troubling things take over your life.....?
We all do and it is time to get moving and really think about making a difference in your life..............
This is your life and recovery is just a part of that as well......so get moving and find that spot in your day to get recovery stuff done.....
sometimes starting your day with a quiet moment helps and taking that early morning walk.........Try it before you get to work........
Take time to do some step work and other things to keep your day going...............
I will pray for all you that have a tough time getting up in the morning......I am up early and off to walk for my peace of mind...........makes the rest of the day move along just the way it is going to for the moment................
I try to think about all the things I need to do to keep me here and now...........and then get some recovery thoughts into my head and move forward......................
Little Penguin