Originally Posted by
WLDKATZ 
how do you handle the mood swings now? Mine still seem so out of control
They are just that 'swings' they are finite and will pass whether its good bad or somewhere in between it all passes. What I used to do was stay close to other members and phone members, read a lot and go to meetings and work my program. I guess that is what I still do but these days my world is not rocked by the ups and downs, my sobriety stands on its own regardless of what else goes on. I got this by not using one day at a time and doing what was suggested.
These days I have hours and hours of contenment, not happiness just a feeling of being complete, not wanting anything.
Right now I want that for you Wildkatz.
Kevin