Originally Posted by
aztchr 
Sometimes I just don't feel any better even if I do take care of myself.
Maybe try thinking about it a different way. Instead of taking care OF yourself, start learning to care FOR yourself - as in like and love yourself. As long as I wanted someone who treated me so badly it meant I thought so little of myself. All the bubble baths or massages in the world aren't going to make me feel worthy, though they are great ways to take care of myself as I learn to like me.
There are many resources out there to help accomplish this. Weren't you seeing a therapist at one time?