Originally Posted by
Lilya 
. Feeling fragile and waiting for some invisible ax to fall.
Love and light,
This is a classic codie feeling. Always waiting for the worse to happen.
It's a waste of time and energy. I am learning this myself.
Recently, I had this horrid feeling I was going to lose my job. I had no reason for it either. I was terrified for days. A completely unfounded fear.
I am still working.
So, I wasted all that energy and made my self sick over something I obsessed over that never happened. The meaning of "don't project into the future" is making more and more sense to me.