sobriety anxiety.......
hi....i never thought of myself as an anxious person.....until i quit drinking....now,i seem to worry and fret over everything.....i am on an AD,which helps alot....and taking Xanax when i feel i need it,and going to a therapist helps...she helps me find positive ways to deal with my fears and anxieties.....i never felt anxiety before,because i would drink through any emotions.....because they were uncomfortable for me......i guess anxiety comes with sobriety...but it does get easier...trust me....KT