Hello Christina,
Welcome to the forum. We just share our expereinces here in an informal way and hope we can help each other get through the days.
Sounds like you're very active in your own treatment and that's great. Sharing is very important. My panic attacks were gone and the anxiety was gone, but I didn't start really healing until I started sharing. It seemed to bring me out of the isolation I was feeling. I'm sure you have a lot you can offer us in the way of support too.
Many hugs,
MG