Feeling sorry for myself
Hi all,
I am feeling so lonely tonight. I don't feel like drinking or anything. I just feel sad. I can't really give a reason. I just went through a terrible depression and I am afraid it's happening again. I have a good support group, but I just don't feel like talking to anyone right now.
My therapist is out of the country and I miss him so much. He always seems to know the right thing to say when I am feeling this bad.
I didn't know where else to go, so thanks for listening.
Carol