I am gonna tell you something that i've learned about personal demons...demystify the reasons that lead you to addiction if you can.break it down to the truth..if its too hard for now...then remember addiction it's a lie that we tell ourselves, that we search to fill an emotional need..and we try to fill it with physical things and substances...
I know it's incredibly hard, but i also know it's possible,and more than that: you don't need to be hopeless ever again! as long as you are trying you are making it...don't stop...you know better now....you'll do better!
stay strong