I know when I first started to go mine asked me why I was there and focused on my issue at hand, then began getting to the core of my current reason of my behavior and living the way I was in the present and that happen to do alot with my childhood. I cried alot! They say no pain no gain well they are right! Unless we are willing to do the work we will not get where we need to be............maybe you are just not ready yet-
Read some stickies in here there is alot of helpful information! Keep posting (((Bravery)))