My newest kitty Lilya!!! He is something else.....also pictured are my shepherd/akita Kia and my shih-tzu Romeo.....first small breed dog I have ever owned and I am totally enchanted with him....I have a zoo here!
I hope you get settled in soon at your new place and restful sleep becomes routine.
I try to take a hot bath 1 1/2 hrs before bed, thye say it helps your body get to the best temp to sleep comfortably...I also have found quite miraculous a lavendar eye mask is great to practice deep breathing/meditation with, together with the aromatherapy it is quite relaxing...really calms me and helps me sleep.